At The Crowned Lotus, our coaching services provide our clients with new or enhanced skills, competencies, and tools. These skills and tools enable them to achieve the goals we define together as our coaching framework and ultimately help them transform their challenges into growth and success.
Whether we work on individual life challenges or group problems within relationships, our coaching helps our clients develop greater clarity, productivity, and better relationships, thereby helping them reach their desired results.
Coaching is a powerful process designed to help clients get from where they currently are to where they would prefer to be. The current state is typically undesirable. Clients know they want to be somewhere else in order to feel fulfilled, happier, or more successful, but they haven’t been able to move towards their goals on their own.
Simply put, coaching helps people get through and to the other side of any personal transition, whether in life or at work. A coach actively engages clients in the process of self-understanding and supports them in solving problems which are interfering with personal happiness and the achievement of goals.
Counseling can be compared to archeology. A counselor is helping you look back, “digging” to see how you got here and where you are wounded. The counselor works with you to bring understanding and healing from your past as you grasp and deal with your present.
Coaching can be compared to architecture. You are in the place in your life where you are ready to move forward. A coach will draw from your wisdom and insight to begin drafting the “blueprints” for your future. We will work together to process issues, tap into your dreams and passions, set goals, gain momentum when you feel stuck, and create the framework for the design of your life.
Life coaching is not a substitute for mental health counseling. If you or a loved one have a diagnosis of a mental health issue, a life coach should not be the first step. It is best to have a mental health provider like a psychiatrist, psychologist, or trained mental health counselor help with diagnosis, treatment, and counseling.
Something is not working in your life. You might be hurting and overwhelmed. You might be stuck and confused. Maybe you are asking yourself questions like: “What has become of me? Where am I going? Why can’t things be easy the way they used to? I feel so stuck; there has to be a better way."
You’re right! There is a better way. Things should definitely be less painful and things should certainly be easier than they are. This is not the way life is meant to be! Life is too short for “this” to continue.
Unfortunately, many essential life skills such as self-care, stress management, communication, managing relationships, or parenting are not taught in school. Yet, these skills are fundamental to leading a healthy balanced life and being emotionally resilient.
So, without having learned those skills, why would you know how to get through a difficult life transition? How would you know how to communicate with your spouse, children, or co-workers in a productive manner? How can you better understand yourself, feel courageous, and lead a productive life?
If you answer YES to any of these questions:
Or NO to any of these:
...you have answered the question “why work with a coach?”! So, how do you get from where you are right now to where you want to be? With coaching, you will:
These transformations happen as your coach fulfills different roles: sometimes a sports coach who pushes you beyond your own limits; sometimes your personal cheerleader who encourages you like you have never been encouraged before; sometimes even a midwife who helps give birth to a new you; and always a catalyst with whom you co-create the changes you are yearning for.
People choose to work with a life coach for a variety of reasons. Here are some of the reasons you might be ready for a coach:
Our Business/Career Coaching services are tailored to help you excel in your professional journey. Whether you're seeking career advancement, transitioning to a new role, or launching your own business, our expert coaching will provide you with the guidance, strategies, and mindset to achieve your goals. Unlock your full potential, overcome challenges, and thrive in your chosen path with our specialized coaching support.
Discover the power of your mindset and elevate your performance in all areas of life. Our Mindset and Performance Coaching services are designed to help you break through mental barriers, cultivate a positive mindset, and optimize your performance. Whether you're an athlete, an executive, or an individual seeking personal growth, our coaching will empower you to reach new heights and achieve your goals.
Our Leadership and Development Coaching services are tailored to equip individuals with the skills and mindset needed to excel as leaders in their professional and personal lives. Whether you're an aspiring leader or looking to enhance your leadership abilities, our coaching will provide you with the tools, strategies, and insights to inspire and lead with confidence. Elevate your leadership skills and drive positive change with our specialized coaching support.
Our Relationship Coaching services offer guidance and support for individuals and couples navigating various aspects of personal relationships. Whether you're seeking to improve your parenting skills, strengthen your marriage, or enhance your friendships, our coaching provides valuable insights and strategies. Learn effective communication, resolve conflicts, and foster healthier, more fulfilling relationships with the help of our dedicated coaching.
In today's fast-paced world, stress can take a toll on our physical and emotional well-being. Our Stress Management Coaching services are here to provide you with the tools and techniques necessary to conquer stress. Through personalized coaching, you'll develop resilience, learn stress-reduction strategies, and create a path to a more peaceful and balanced life. Take control of your stress and experience greater tranquility and vitality with our expert guidance.
Elevate your personal and professional development through our transformative Group Coaching sessions. These interactive and collaborative experiences bring together individuals with shared goals in areas such as mindset, career, relationships, or stress management. Under the guidance of an experienced coach, you'll harness the power of collective wisdom, diverse perspectives, and mutual support to drive meaningful change. Join us on this empowering journey to unlock your potential, build valuable connections, and achieve your aspirations within a supportive group environment.
To ensure availability, all sessions are pre-scheduled and paid in-full at the time of scheduling. Investment amounts are in USD. Coaching packages/sessions expire one year from date of purchase. Currently accepting in office, phone, Skype and Zoom clients.
Designed for clients who want the support and flexibility without the commitment of a contract.
(No contract required)
This package is for clients who would like one on one coaching on a single topic to gain clarity and make decisions.
What you get: (6) 45-60 minute coaching sessions spaced over 2 months PLUS 3 email or text support during coaching.
This is the most popular package, designed to allow enough time for exploring whatever surfaces at a deeper level.
What you get: (12) 45-60 minute coaching sessions spaced over 3 months PLUS 6 email or text support during coaching.
This longer commitment enables you to identify your individual challenges, get to the root of all blockages, and provides support changing the negative habits that are getting in the way of achieving your goals.
What you get: (24) 45-60 minute coaching sessions spaced over 6 months PLUS 12 email or text support during coaching.
Designed for all professional levels. Unleash your business's true potential with our transformative Business Mindset Coaching. Gain clarity, resilience, and enhanced leadership skills to achieve remarkable success. Begin to overcome limitations, cultivate a growth mindset, and achieve peak performance. Suitable for entrepreneurs, executives, and professionals committed to exponential growth. Invest in yourself and your business—unlock unlimited potential today.
Investment Begins at: $150 hr
This package is designed to keep you on track as you fly from the nest and begin to soar in your new way of living. You've made great progress and we intend to keep it that way! To qualify for this package you MUST have completed the Gaining Clarity, Digging Deep, or The Transformation package.
What you get: 1- one hour or 2- 30 minute coaching sessions per month. This is a 120 day (4 month) commitment following the initial coaching commitment.
Please be aware that our packages and prices are subject to change without notice. We strive to provide the best possible services and may adjust our offerings and pricing to better serve our clients. Any changes will be communicated as soon as possible to ensure transparency and clarity in our pricing structure.
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